Free Classes

Have you ever thought of trying Tai Chi or Qigong? If you're new to holistic medicine, our free weekly classes are the perfect introduction. Participants tell us they enjoy the serenity of our 60-minute sessions, and don't feel pressured or strained beyond their comfort level. Come as you are, and we'll guide you on a fulfilling journey to wellness. Come by yourself or bring a friend. Wear loose-fitting clothing that allows you to move. Prepare to experience the benefits of therapeutic Tai Chi and Qigong.

Our classrooms are comfortable environments that help you relax and participate, and we offer classes at three locations in the Greater Orlando area to make it easy for you to find one nearby.

free classes

Join Us For a Class


Wednesday from 12 pm to 1 pm

Activity Center at JSA Medical Group

4614 East Michigan Street, Orlando, FL 32812


Friday from 10 am to 11 am

Activity Center at MetroHealth

10025 East Colonial Drive, Orlando, FL 32817

The things you taught me and other veterans were stupendous. Choosing a better self is knowledge. I became better. Thank you.

Byron Parker Veteran